About Us

Yoga With Saritha - Experience

At YogaWithSaritha, we are passionate about sharing the timeless wisdom of yoga with the modern world.

Yoga is an ancient Indian practice that has been followed for thousands of years. It is much more than just physical exercise, it is a holistic path that nurtures the body, calms the mind, and uplifts the spirit. While many people associate yoga only with asanas (physical postures), its true essence goes far beyond that. Yoga teaches balance, mindfulness, discipline, and inner awareness.

Our founder, Saritha Pragallapati, is a dedicated yoga enthusiast who has been practicing yoga for over 20 years. With deep personal commitment and continuous learning, she brings both experience and authenticity to her teaching. She is RYT200 certified and is currently pursuing a Diploma in Yoga Therapy, after successfully completing RYT300 and RYT800 advanced yoga training programs.

At YogaWithSaritha, we believe that health is in our own hands. Yoga is for everyone, regardless of age, flexibility, or experience. Our mission is to make yoga accessible, approachable, and empowering, helping individuals take charge of their physical and mental well-being through consistent practice.

We are here to guide, support, and inspire you on your journey toward a healthier and more balanced life.